Tag Archives: mental health

7 top tips from Northern Irish Tech Professionals

7 top tips to maintain positive mental health from Northern Irish tech professionals.

What is one thing you would suggest to maintain positive mental health? For me mental health is about making sure I keep connected to others. With the move to more online meetups I’ve been part of running and attending events which has helped. Then it’s about following up for a quick one to one 20…

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How will you cope in the new decade of the 20’s?

It’s Friday morning, it’s breakfast time, you think it’ll just take 2 minutes to see what’s happening in the news, Instagram, Twitter, Facebook and Linkedin then 15 minutes later you’re rushing out the door late for work. It’s 9.10am in work, you’re checking the calendar for the day getting ready to make the to do…

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